Adult CounsellingAdult Counselling

Our Adult Counselling team is made up of 5 full time employees.  The team is mandated to provide short term supportive counselling for a variety of issues.

Our Counsellors provide support for a variety of issues, including but not limited to:

 

  • Depression
  • Anxiety and fears
  • Bereavement issues
  • Relationship issues
  • Couple/family concerns
  • Poor self-esteem or lack of confidence
  • Anger issues
  • Stress management
  • Abuse self/others
  • Sexual concerns
  • Loneliness

 

Adult Counselling groups

Groups are always running at the FHT office.  If the Intake Counsellor believes you will benefit from an upcoming group we will offer you a place.  Patients who wish to participate in a group can often be seen much sooner than individual counselling patients.

Groups that are run on a rotating schedule include: Marriage Communication, Anxiety and Depression, Mindfulness, Emotions, Insomnia, and Negative Thinking.  Please check our calendar of events (link) for upcoming groups.

For group information, times, and dates please see our program calendar.

Unfortunately there are some thing our Counsellors are not available to do:

 

  • Testify on behalf of someone
  • Complete court ordered counselling or assessments
  • Complete custody/parenting capacity assessments
  • Our Counsellors do not formally diagnose behavioural or mental health issues.

 

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